Core Connection

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Your coaching journey, in one place. Complete each step when you’re ready.

Before we begin

Please complete this form before your first session. Everything you share goes directly to your coach and is held securely. All fields marked * are required.

About You

First Name *

Last Name *

Email Address *

Address *

Phone Number *

Date of Birth *

Safety & Emergency

This information is only used in the event of an emergency during a coaching session.

Emergency Contact Name *

Emergency Contact Phone Number *

Coaching Focus

What is the primary goal or challenge you want to focus on during our coaching sessions? *

What do you see as the biggest obstacle currently standing in your way? *

What would a successful outcome look like for you after our time together? *

On a scale of 1–10, how motivated are you to make changes in this area right now?

Not at allCompletely

And why? What's driving that score?

How You Work Best

When you've learned something new or made a lasting change, what helped it stick?

Reading and reflecting on my own Talking it through with someone Trying things out and learning as I go Seeing it mapped out visually

Health & Wellbeing

Are there any health or wellbeing concerns we should be aware of to support you best? (optional)

Consent

Your responses go directly to your coach and are held securely.

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